How Does Glucosamine Chondroitin Help Your Body?

Glucosamine is readily produced in the human body and is necessary for the production of joint cartilage. As we age, producing enough glucosamine becomes more difficult and cartilage begins to detiorate causing stiffness and painful joints. When osteoarthritis is present, the supply of glucosamine is insufficient.

The addition of glucosamine chondroitin in supplement form can aid in stimulating cartilage repair. Glucosamine chondroitin is derived from processed shell of shrimp and crab. Glucosamine chondroitin can help your body repair its damaged or weakened cartilage by assisting your body's own natural repair abilities.

Chondroitin sulfate is a glucosaminoglycan. It is the most abundant glucosaminoglycan in articular cartilage. Chondroitin sulfate occurs naturally in the body. As a component of various tissues in the body, including tendons, bone, intervertebral disk, cornea and heart valve, glucosamine chondroitin has many important functions. When manufactured for supplementation, Chondroitin sulfate is commonly obtained from cartilage extracts, mainly bovine.

Glucosamine chondroitin aids with manufacturing cartilage, which is the protein part of a fibrous substance that holds your joints together. Collagen is a component of the shock-absorbing cushion substance that covers the ends of body joints. Glucosamine chondroitin aids with water binding in the cartilage matrix.

Clinical reports show that glucosamine chondroitin is able to boost the production of cartilage and glucosamine chondroitin also protects them from further damage.Glucosamine chondroitin also helps with cartilage repair. Chondroitin sulfate acts by attracting fluid into proteoglycan molecule and thereby flushing nutrients into the body. This fluid has powerful shock-absorbing qualities.

Chondroitin sulfate performs a structural role in binding with the collagen fibrils present in articular cartilage. Glucosamine chondroitin inhibits the formation of fibrin thrombi.

Glucosamine chondroitin blocks cartilage destroying enzymes and glucosamine chondroitin also protects existing healthy cartilage. Enzymes that prevent the transport of important nutrients are also blocked by glucosamine chondroitin. Chondroitin sulfate and glucosamine chondroitin can work in combination to control damaging enzymes.

Patients taking glucosamine chondroitin supplements should notice improvements within 2-4 weeks. Studies show that glucosamine chondroitin possesses remarkable anti-inflammatory properties without side effects. This proven ability of Glucosamine chondroitin to repair and improve joint function in addition to providing relief from pain gives glucosamine chondroitin a significant advantage compared to conventional treatments.

Glucosamine chondroitin also provides relief for pain associated with athletic injuries to the joints. Osteoarthritis affects tens of millions of people and was until recently considered to be an irreversible process of joint destruction. Modern research suggests that damaged cartilage can be replaced by healthy new cartilage.

Treatment programs should focus on stopping cartilage breakdown as well as stimulating repair, which is a primary function of glucosamine chondroitin. Glucosamine chondroitin and chondroitin sulfate successfully aid with this treatment. Glucosamine chondroitin presents a powerful tool for prevention and repair. Modern medicine usually treats osteoarthritis and rheumatoid arthritis with symptomatic relief in the form of painkillers and anti-inflammatory drugs, unlike glucosamine chondroitin.

These can have undesirable side effects when used for long periods. Studies now reveal that glucosamine chondroitin and chondroitin sulfate play a healing role in the treatment of arthritis. As well as giving relief glucosamine chondroitin and chondroitin sulfate help to repair and rebuild damaged joints. Glucosamine chondroitin is necessary for the construction of connective tissue and collagen production is stimulated by chondroitin sulfate.

Copyright 2005 Health-Focus

More information on Glucosamine Chondroitin.

Building Better Bones

"It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You... Read More

What is Organic Food?

"Organic" has some quite specific legal definitions in most developed countries.In the U.S, all farms... Read More

Death, Aging, Rejuvenation (Part 4)

Biological clockObviously you need biological clock to time and alarm the point when you need... Read More

Taste the Good Health Fruit Called Apple

"To eat an apple before going to bed will make the doctor beg his bread"Apple... Read More

Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)

For a natural and tasty way to improve your health and boost your healing capacity,... Read More

Take Back Your Life 7

In parts 1-6 of this series of articles titled "Take Back Your Life", we discussed... Read More

Calorie Deficit

I am sure you have heard you have to build more muscle so you can... Read More

Copping Out the Positive Effects of Copper

One must always keep in mind that copper is not just a kind of metal,... Read More

How to Stop Bad Breath In 4 Refreshing Steps

OK, no more excuses. Here's how to stop making everyone laugh behind your back after... Read More

Is It Possible to Improve Your Health by Simply Drinking More Water?

To many people, this may seem a simplistic answer to a complex question: How can... Read More

Busting the Dairy Myth ? The Truth About our Health and Dairy

Millions of people around the UK consume dairy products on a daily basis. Our huge... Read More

The Many Benefits of Green Tea Extract

The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control One of the... Read More

Protein: Common or Missing Link?

Most of us equate the word diet with calorie reduction. This is understandable, since most... Read More

Nutrient Requirements of Women in Sport

Female and male athletes respond to training in a fairly comparable way. As volume and... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority of us don't tend to... Read More

Food Additives Affect Behavior

On average 30% of foods in our daily diet are processed foods. These are foods... Read More

Death, Aging, Rejuvenation (Part 3)

AgingHow did aging appeared?If mechanism of Death was chosen by evolution, how was aging chosen?Why... Read More

Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started stubbornly on the Atkins diet... Read More

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in fast foods or processed food.So,... Read More

The Non-Diet Diet

Diets don't work. If they did the U.S. of A. would be the thinnest, trimmest... Read More

Avocado - Ooh, What a Lovely Pear!

Many people avoid avocados thinking them to be fattening, but the truth is they are... Read More

Anti oxidants ? Why Its a Must in Your Diet

While oxygen is the key to human survival, it is also responsible for maximum damage... Read More

Enjoy The Holidays Healthfully

How To Have A Healthy ThanksgivingEnd of the year holidays are a time when our... Read More

The Danger of Curbing Hunger Artificially

Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception,... Read More

What Colors Are on Your Plate?

Can the colors on your plate tell you what health benefits you are getting?As researchers... Read More

Beware of Eating Too Much Protein

The typical American diet already provides plenty of protein and there is no point in... Read More

Changing Your Eating Habits

Because all of us have been brought up eating junk food, well most of us,... Read More

Five Steps to a Healthier Heart

Step 1: Eat five to ten servings per day of fresh fruits and vegetables.Studies have... Read More

Good Fats Prevent Chronic Disease

Essential fatty acids are the number one recommendation for anyone who has, or wants to... Read More

The Most Effective Treatments for Acid Reflux Disease

Acid reflux disease, or GERD, is a common compliant of the digestive system, often characterised... Read More

Alkalize Your Way to Better Health

Today we're shifting our focus from wealth to health. First of all, I am not... Read More

Healthy Eating Habits

I read a lot about the topics of health and especially diets. I have been... Read More

Avoiding Mental Disorders Through the Aid of Vitamins and Minerals

When we think about the benefits of being ensuring a good bill of health by... Read More

Why You Should Eat Lentil Soup at Least Once a Week

If you're looking for a power-packed entr?e or soup to spice up your life, look... Read More

Autism and Nutritional Supplements

Unfortunately, it has been proved beyond doubt that a large percentage of the United States... Read More

The Isometric Diet and Balanced Health

The concept isometric has been a part of the health care vocabulary for decades. The... Read More

What Actually Is Health?

Nature works mostly on the principle of thing and no thing. Light is the thing... Read More

Monitoring BMI In Children Today Could Lead To Better Health

In a new study published by the American Heart Association, it is suggested that infants... Read More

The Liquid Vitamin Mineral Approach

Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality... Read More

Children Get Constipated, Too

Do you notice your child putting off going to the bathroom because he/she is busy... Read More

Power of Oatmeal

Come on, guys and gals. Those Trix are for kids.And don't follow your nose. Toucan... Read More

Healthy Eating Made Simple

The confusion about eating healthy and dieting will now be cleared up, all in one... Read More

How to Have Great Sex - Nutrition and Foods That Create Passion

Is the thrill gone? Has the thrill gone out of your love life and sex.... Read More

How To Get Fit And Slash Your Health Insurance Costs

Okay, before we start, let me explain the purpose of this article. I want you... Read More

Protective Effects of Omega-3 Fatty Acids

Omega-3 appear to reduce the risk of heart attack. A 20-year project at the University... Read More

Ayurvedic Nutrition: Let Your Food Be Your Medicine

It is ironic how something as obvious as nutrition has become overlooked in the modern... Read More

Apple Cider Vinegar

Apple cider vinegar is a product of apple juice fermentation. Sounds like nothing extraordinary, but... Read More

How to Use Flax Seed

You can eat whole flax seeds but you need to chew them good to break... Read More

Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a scorching dessert. A cool breeze... Read More

Omega 3, Close to A Medical Miracle of our Century

OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega... Read More